this post was submitted on 25 Jun 2023
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Theory in science generally means something much more stringent than it does in vernacular. From Wikipedia:
So when something is being put forward as "A Scientific Theory" it is meant to be taken as the best possible explanation we can make of why the universe is the way it is, backed by exhaustive tests using the best methods currently available to us.
In science, when something is just a theory in the way you mean, it's called a hypothesis.
In grad school I audited a few classes of "The Physics of Evolution," and there was one quote from the professor that stuck with me. It was, loosely, "Some people claim evolution is 'only a theory,' but they have it backwards
evolution is a fact, but it's a lousy theory!"