this post was submitted on 16 Sep 2023
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Read about vitamin b2 and migraine prevention
Yeah!! B2 is one of the supplements I'm taking to see if they reduce their intensity/frequency.
I went to a neurologist recently because I didn't know that these things I've been getting were migraines in the first place. Turns out I get Vestibular Migraines.
I used to get these when I had methylation problems, MCAS was producing too much histamine which clogged up my methylation
A combination of mast cell inhibitors, diet changes, methylation supplements and trying to address the root cause fixed it for me. No longer need mast cell inhibitors or too many supplements