this post was submitted on 15 Sep 2023
219 points (97.8% liked)
Asklemmy
43970 readers
687 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Worse case scenario, your back still hurts but you have an insanely comfortable computer chair!
Well... not really. Actual worse case is it fucks up your back even more. I also have a herniated disc, and I can say a lot of the things that make it feel better temporarily are making it worse in the long run. Taking pressure off of it with comfy chairs or braces etc feels good, but that pressure is what keeps your back muscles toned, which are what -should- be taking pressure off the spine. So, the more you rely on short term fixes, the more you'll become dependent on them.
I'd honestly talk to your doc about it - if you're not already seeing a physical therapist, get a referral. They can hook you up with some exercises to keep things manageable; and that'd be the person to run any abnormal seating plans by.