this post was submitted on 28 Sep 2023
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ADHD Women

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I have terrible skin and have always wanted to follow a basic skincare routine, but thanks to ADHD I am lucky if I remember to even splash water on my face in the morning. Usually I will buy a product, use it a few times, then get bored of it and forget it exists. So I'm curious, what are your skincare routines like? How did you get them started? Are there specific products or types of products that make it easier?

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[–] [email protected] 1 points 11 months ago

At the moment, my skincare routine is pretty much non-existent. Back when I had a schedule and a routine in my every day life, I was actually pretty good at caring for my skin. Doing it enough as part of a routine really helped me. I am currently on sick leave and there's no stability in my every day life that helps me get into a routine, sadly.

The routine I had was facewash, tonic, and cream.