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meditation is proven to increase pain tolerance, in placebo there's this American Anesthetist named Henry Beecher, during WWII they ran out of opiate-based painkillers so before the placebo he thought of trying inducing heart failure on utterly wounded soldiers but before doing so he tried gaslighting the soldiers they are taking morphine but what he gives is just a saltwater drip, well the result is the same as taking morphine.