I've found a very simple expedient to avoid any such issues is just to not use things like ChatGPT in the first place. While they're an interesting gadget, I have been extremely critical of the massive over-hyped pitches of how useful LLMs actually are in practice, and have regarded them with the same scrutiny and distrust as people trying to sell me expensive monkey pictures during the crypto boom. Just as I came out better of because I didn't add NFTs to my financial assets during the crypto boom, I suspect that not integrating ChatGPT or its competitors into my workflow now will end up being a solid bet, given that the current landscape of LLM based tools is pretty much exclusively a corporate dominated minefield surrounded by countless dubious ethics points and doubts on what these tools are even ultimately good for.