this post was submitted on 04 Oct 2023
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I started a new exercise plan today, this time it's a 30 day fat burner. I think the trouble I had motivating for the last program was that the sessions started out at 8 minutes or so but got progressively longer to about 18 to 20 minutes or so. Which is much harder to carve out of a busy morning. Also my core wasn't very strong to start with and I hate tummy exercises! These ones are more intense and shorter so much easier to fit in. Day 1 completed.
"Jimmy Giggle" is driving my bus again today!