this post was submitted on 12 Oct 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Happy you found something that works.
What works best for my personal email address is very aggressively unsubscribing from notifications and labeling spam as spam.
Now that I only rarely get emails, I can very easily keep up to date.
A 5 minute glance into my email app is enough to be up to date for the last 2-3 days. About once a week I might receive a mail that actually requires action or a response.
Work is different. But I guess I get paid at work, so I spend way more time on my work email. But I don't like automatically filing work email, because if someone mails me, I need to take notice and perhaps respond. ADHD helps me with a positive reputation that I respond quickly when I not busy.