this post was submitted on 12 Nov 2023
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I carry a pair of earplugs because mine block 10dB, much less than most. It’s the most general use sound reduction and is rare, so I find it worth carrying. Before that I didn’t, because:
Most hotels have earplugs and eye masks that they’ll provide for free. So I only bring my own eye mask for long flights. If you’re only concerned about sleep quality in bed, that’s not a bad option