ADHD

9688 readers

33 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

[email protected]

914

But if I do pay attention, I’ll just forget it anyway… (i.imgur.com)

submitted 1 year ago by [email protected] to c/[email protected]

48 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 15 points 1 year ago (1 children)

Constant issue for me. I realized how much of a relief it was the other day when someone asked my name again after being introduced 15 minutes earlier, I got a chance to ask them their again and I felt a little more human for a bit.

[–] [email protected] 7 points 1 year ago

Something that helped me was realizing that names are hard for everyone.

Unlike faces, which a lot of people also struggle with, names are completely arbitrary. They don’t help you identify a person at all unless you already know them. Facial features at least help you recognize someone but “Tim” or “James” could be 20 people you have met this year alone.

Everyone is bad with them, so just admitting to it is actually either a huge relief or at least understandable to the other party, like your experience. I find it’s typically the former, and after they share their name again, they confirm they have mine right, or ask in kind because they also forgot. It’s a human moment.