ADHD Women

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A community for women to find support and discuss living with ADHD.

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Be the tiger (lemmy.world)

submitted 11 months ago by [email protected] to c/[email protected]

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[–] [email protected] 16 points 11 months ago (1 children)

Now you know what you need and… you can’t give it to yourself

I still get stuck here sometimes, but I have to say this got better for me with age and effort (as in, introspection, therapy, etc). I recognized that for me, it was partially executive dysfunction and partially trauma symptoms. The former was addressed with medicine and creating systems (which i would not be able to do without the medicine), and the latter is still being addressed and will probably be a lifelong journey.

Sorry, I'm rambling here - what you said brought up a lot.