this post was submitted on 04 Dec 2023
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Running
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It's typically a lot closer to 20 - that's what the winning time at this race was last year.
That said, the WR for 100mi is 10:51:39 - a 6:31 pace - though that wasn't a trail run.
I want to say that seems much more doable than I would have guessed but doable feels like an odd term to attach to 100 mile runs regardless