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Not even a rule anymore, I'm devastated (lemmy.blahaj.zone)

submitted 11 months ago by [email protected] to c/[email protected]

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[–] [email protected] 9 points 11 months ago

If counseling is available, take it. Rest. Cry. Scream into pillows. Hug and rock yourself. Get hugs from others if you can. Long baths. Sleep. Eat. Rest.