this post was submitted on 24 Dec 2023
422 points (97.3% liked)
Memes
44912 readers
2771 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Bro me too T-T I could use the extra weight and calories but I don't be working out more like twice a week and it's a pretty lame workout bc I don't have a gym near my parents house
Get a pair of adjustable dumbbells (look into Powerblocks) and a foldable bench off Amazon. You’ll be set for months.
You don't need a gym! I've been doing exclusively bodyweight for the past couple months (excepting a box of tiles I use for curls sometimes) and have been getting great improvements. I recommend checking the "buff dude workouts" bodyweight regimen on YouTube for some great exercises.