this post was submitted on 08 Jul 2023
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I saw a physio when I was low on money for neck issues and it was soo worth it. Every now and then I get pain again and the same prescribed exercises and self massage work to fix it.
Yeah it's definitely helped today. Not a one shot fix but I can at least get some things done again. Also I have a ridiculous amount of tension in my shoulders from being stressed out, no shit...