ADHD

9613 readers

23 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

[email protected]

Tips for focusing on very boring study notes? (lemmy.ml)

submitted 9 months ago* (last edited 9 months ago) by [email protected] to c/[email protected]

17 comments fedilink hide all child comments

I'm studying for a test and the only resources I have are the presentations and somebody's notes in text form. It's a knowledge-retrieval test (no counting/reasoning), and unfortunately I don't know what the questions look like so it seems I really will have to go through everything covered.

Now of course some inanimate notes and a PPT file are the most un-captivating learning format that a person with ADHD could face. One thing I'm good at is going down rabbitholes, so I thought about just googling questions I have about the things written on each page. But the notes go on for 60 pages and it would take a really really long time. I'm lost for ideas. Has anybody found any learning techniques that help when focusing on things as bland as this?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 4 points 9 months ago* (last edited 9 months ago)

Make flashcards of short questions + answers from your notes. You can use Anki for that (on Android it's AnkiDroid), and you might want to watch this quick tutorial by Derek Banas: https://www.youtube.com/watch?v=5urUZUWoTLo

One way you can speed up the process of making flashcards is via an AI (not necessarily ChatGPT, I tried Mixtral 8x7b on a few Wikipedia pages and it also works well for this, it's opensource and you have a free demo here: https://huggingface.co/chat/).

You could ask the AI:

Extract a precise and concise answer to the question "[INSERT QUESTION]" from the following paragraph: "..."

The reverse also works:

Formulate a few short questions that are answered by the following paragraph: "..."