this post was submitted on 23 Jan 2024
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Does "open defecation" really happen often enough during races that it necessitates having its own rule? What exactly goes on during these races???
I remember reading that your body figures it should get rid of excess weight around the 18-mile mark.
I don't run, but when I do it's not at the 18 mile mark but the 3 minute mark where my bodies like "it's all gotta go"