this post was submitted on 22 Jun 2023
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Fitness

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I want to hear what you've done recently that you're proud of.

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[โ€“] [email protected] 3 points 1 year ago (1 children)

When I started back squatting my initial goal was bodyweight (225-ish) now I'm up to 265 for 3 sets of 5 and 225 is a warm up.