this post was submitted on 28 Jan 2024
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science
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just science related topics. please contribute
note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry
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Exactly, and you shouldn't feel bad about it. In my opinion, it's a balancing act to achieve a better QoL. Ibuprofen has certain risks, but I damn well take one when I have a migraine!
Exactly.. And I don't feel bad but many others do and definitely shouldn't. Though I can't lie, headlines like these are frustrating, because I'm probably never going to have good sleep. Constantly learning about all the damage and extra risk lack of/bad sleep (or stress! ๐๐คฆโโ๏ธ) brings for so many other illnesses becomes old fast..
I know what you mean, but sometimes you got to do the best you can for now. It's better than the alternative, right? And maybe a better alternative will come along.