this post was submitted on 27 Jan 2024
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Fitness and Health
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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.
Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.
Everyone has a bad day now and then, just try again.
Also check out:
- /c/hiking
- /c/bicycling
- /c/motivation
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but chat gpt can help you build a fitness program. whats wrong w that ?