this post was submitted on 28 Jan 2024
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just science related topics. please contribute
note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry
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I've always heard so many people talk about how epic their sleep and dreams are after quitting alcohol OR weed, people who never quit or take a break would just never know.
Sleep /better/ without weed? How does that work? Genuinly interested.
Weed is actually terrible for sleep, and I say this as an everyday user.
It stops you from entering rem sleep. People report a lot of dreams after quitting because of a phenomenon known as "rem rebound" where you will have a lot of rem sleep.
Thank you for being the only person responding to my genuine question. I'll give it a go.
It’s called “how everyone else does it.”
Give it a try man