this post was submitted on 06 Feb 2024
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Absolute rag of a new source, but what’s wrong with the article? They’re discussing how modern people are so used to feeling “full” that they keep constantly eating and snacking, which is usually on unhealthy items and is a sure fire recipe for weight gain, obesity, and a myriad of health issues.
They essentially just say that feeling hungry every once in a while isn’t a death sentence, and that you should just wait for your next meal. Along with recommending to stop gorging on chips, and to try intermittent fasting to help lose weight and avoid mindless snacking.
I feel like this is really stretching it to try and say that they’re telling people to starve.