this post was submitted on 22 Jun 2023
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I think water fasting would do you the best. There was this guy in 1965 who fasted for over a year eating nothing but some vitamins prescribed by the doctors and drinking water coffe and tea https://en.wikipedia.org/wiki/Angus_Barbieri%27s_fast
He apparently also only pooped every 2 months https://www.diabetes.co.uk/blog/2018/02/story-angus-barbieri-went-382-days-without-eating/