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submitted 9 months ago by [email protected] to c/[email protected]

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[–] [email protected] 9 points 9 months ago (1 children)

Stopped eating so damn much.

I read the The Hacker’s Diet by John Walker (who recently died, sadly) and followed his advice.

[–] [email protected] 1 points 9 months ago

Hardest exercises are table push-aways and fork put-downs. Weight loss is made in the kitchen.