Curated Twitter

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For preserving the least toxic and most culturally relevant Twitter heritage posts.

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# This has been reposted here to Lemmy as part of the "Curated Twitter Project."

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Drink up (i.imgur.com)

submitted 8 months ago by [email protected] to c/[email protected]

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[–] [email protected] 9 points 8 months ago* (last edited 8 months ago)

My understanding is that much of our hydration comes from food. Cooked rice, for example, is 70 percent water, and tomatoes are 94 percent. Absolutely aim to drink as much as you can, but a gallon won't be necessary unless you only eat plain crackers.