this post was submitted on 06 Mar 2024

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Every step above 2,200 steps a day reduces risk of early death, study finds (www.theguardian.com)

submitted 8 months ago by BrikoX to c/interestingshare

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Research suggests every extra step up to 10,000 reduces risk even if rest of the day is sedentary

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[–] possiblylinux127 1 points 8 months ago

This is so useless. You know what reduces your chances of early death? A healthy lifestyle. Who would of guessed that eating right and exercise would be good for you