this post was submitted on 07 Mar 2024
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No Stupid Questions
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There is no such thing as a Stupid Question!
Don't be embarrassed of your curiosity; everyone has questions that they may feel uncomfortable asking certain people, so this place gives you a nice area not to be judged about asking it. Everyone here is willing to help.
- ex. How do I change oil
- ex. How to tie shoes
- ex. Can you cry underwater?
Reminder that the rules for lemmy.ca still apply!
Thanks for reading all of this, even if you didn't read all of this, and your eye started somewhere else, have a watermelon slice ๐.
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They probably know a lot of this.
They may not know it's a problem, or if they do know, then they probably don't know what to do about it.
So that's how I'd go about this. Rather than saying they need to expand their support network, I'd ask them what stops them from expanding their range of friends, support and opportunities for connection?
Means you're not pressuring them or saying you know what they need better than they do. It's asking about them, what they think and feel.
Bingo.
It is likely that they have burned friends out one by one and all they have left is you. BUT, you have to have your boundaries.
It sounds like they need therapy and possibly medication, if I am reading between the lines here. That would be the first step to changing the pattern for them. Unfortunately, all you can do is recommend things. They have to take the next steps. ๏ฟผ
I agree that therapy would be valuable here.
There's stuff it helps with and stuff it doesn't. Learning how to relate to others and working through what stops you is one of those things it's really good for.
Therapy is great if you're lonely because the only thing worse than only having one person to unload your thoughts onto is having zero people. And who better than someone who you pay to be a thoughts unloading person.
This sounds like a good way to approach it, thank you.