Running

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A place for runners.

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submitted 1 year ago by [email protected] to c/[email protected]

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Just got into running, any tips?

I'm fairly fit but also starts slow with the couch to 5k program.

Perhaps any technique sharing with breathing, stride, gear, etc would be appreciated!

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[–] [email protected] -1 points 1 year ago

You need to be more specific what you are asking advice for, otherwise feels like you could google that