this post was submitted on 03 Apr 2024
19 points (95.2% liked)
Melbourne
1842 readers
51 users here now
This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.
The focus of our discussions is based around things that effect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.
Ongoing discussions, FAQs & Resources (still under construction)
Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Quitting smoking is the hardest fucking thing I've ever done. Nicotine is fucking evil, and I'm tired of being beholden to it's whims.
This is it, I'm done. This shit sucks in every aspect.
Good luck, you got this. I managed to quit by drinking bitter green tea. Instead of having a smoke, I'd make a cuppa and let it steep for too long. After a while I associated the cravings with bitter tea and they somehow went away.
that's very clever
After many, many unsuccessful attempts I had my old GP suggest something like this. After 2 weeks or so, the nicotine addiction becomes psychological and not physical. Just had to trick my brain really.
Very good luck to you! Itβs totally worth it.
It took me a hundred goes but I got there.
I support your quitting endeavour. You can do it!
It's tough to do! One craving at a time. The space between gets bigger, and eventually it's not your all consuming thought. 11 years quit this week for me, and I still very very occasionally want one, but I'm not having one!
you can do this πͺ
Do you/did you use any cessation aides or methods in particular? I'm close to trying to quit - the rolling tobacco I used to get for about five quid back in the UK (around $10 aud) is now over $90 here for a smaller pouch. Vaping isn't for me I don't think. Anyway, good luck with it.
You can do it! It took me a few goes, and the thing that finally worked was cutting down the strength until they tasted too disgusting to smoke.
I quit smoking pretty successfully... But I've been addicted to the nicotine lozenges for like 2 years now π«