Tea

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A community for anything tea (Camellia Sinensis) related. Rooibos, Yerba Mate and alike welcome!

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Can You Drink Too Much Green Tea? (www.livestrong.com)

submitted 1 year ago by [email protected] to c/tea

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No.

Unless you're doing it wrong by like.. adding sugar or something.

Time for another cup, I had 2 large heaped teaspoons of Gyokuro this morning, now I'll have some China Jasmine.

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[–] [email protected] 1 points 1 year ago* (last edited 1 year ago)

It's hard to say how much I drink, because a cup is very vague. I would guess though that I am drinking 5 or 6 cups minimum going by 1 teaspoon per cup.

I really feel the caffeine hitting, and no longer need midday/afternoon naps.

It's less cracky and peaky than coffee, and the duration is longer, so ... yeah probably wouldn't want to overdo it too much because you'll be a long time coming down.