ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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No abusive, derogatory, or offensive post/comments.
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Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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If I go onto meds, will I still be able to rely on hyperfocus to accomplish tasks or master new skills? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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I’ve realized that I kind of rely on my periods of hyperfocus to complete things (when I’m able to direct it toward the right task). If I go onto medication, will I still be able to hyperfocus? As destructive as hyperfocus can be when it’s pointed at the wrong thing, it’s like a superpower when it’s pointed at the right thing. Sometimes I appreciate the periodic flurry of activity and inspiration.

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[–] [email protected] 9 points 1 year ago (2 children)

that’s awesome. if that’s true I’m sold. I spend a lot of cpu cycles trying to figure out ways to flip that switch on.

[–] [email protected] 4 points 1 year ago

It's true, at least for me. I can actually control the focus now instead of digging down a rabbithole of for 6 hours at 3am.

If I'm going down that rabbithole now, it's because I want to.

[–] [email protected] 2 points 1 year ago

The downside is that the adverse effects of the meds can prevent you from being able to do much, so its about finding just the right dosage for your body.