ADHD Women

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A community for women to find support and discuss living with ADHD.

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ADHD cleaning (lemmy.world)

submitted 6 months ago by [email protected] to c/[email protected]

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[–] [email protected] 11 points 6 months ago (2 children)

I like cleaning like that! It's easy enough to do every day. Accumulation of marginal gains.

[–] [email protected] 2 points 6 months ago (1 children)

Stochastic cleaning only works if your attention is uniformly distributed. Mine is definitely not. I just wind up doing the dishes every day, a little vacuuming sometimes, and days later I realize the cat box is overflowing.

[–] [email protected] 1 points 6 months ago

To be fair im not entirely random. The stuff that jumps out at me is usually the stuff I'm most embarrassed about. I dont want anyone seeing a dirty toilet or the soda can castle I've been building.

[–] [email protected] 1 points 6 months ago* (last edited 6 months ago)

This has been my method. I do one hour of grad school, then 10 minutes of chores all day rotating.