this post was submitted on 13 Jun 2023
37 points (100.0% liked)

shitposting

1509 readers
8 users here now

For the dankest of all memes

founded 2 years ago
MODERATORS
 
top 5 comments
sorted by: hot top controversial new old
[–] [email protected] 8 points 1 year ago* (last edited 1 year ago) (1 children)

For anyone wondering, the answer is that exercise won't change a concave sternum, but you can make it look a little less odd with normal chest exercises (pushup, bench press, etc). If you're really thin, it can also distort lower on your body, so upper abdominal exercise (sit-ups, planks, leg lifts) can help, as well as obliques (crossing or side variants of the previous group).

[–] [email protected] 4 points 1 year ago (1 children)

Pectus excavatum. I have a (fortunately) mild case myself, not as extreme as the photo. Somewhat a source of embarrassment.

[–] [email protected] 4 points 1 year ago

Solidarity, my friend. Exercise really can diminish the visual effect, though my familiarity with this is from discussing exercise with a close friend who has it and his general view is that the main improvement came from understanding that he had nothing to be ashamed of and I don't think I can speak to how that is accomplished since it's really a personal, internal affair.

[–] [email protected] 1 points 1 year ago (1 children)

I suppose that the pic is from 4chan and the answer seems pretty ableistic and disrespectful for me, I do not expect more from this site.

[–] [email protected] 2 points 1 year ago

4chan really is... Let's call it... Special

load more comments
view more: next ›