I don't remember when was the last time I was happy for a whole day and it wasn't my pills effect.
Well, today I had a panic attack (at least I think?), after imagining my ex-partner suddenly visiting me, but else it's just the feeling of nothingness as the days fly by.
But, are those small periods of "good feelings" getting at least a bit longer?
I'm not depressed, but that's so relatable. My day has been pretty good, and I was having a pretty nice and chill evening when all of a sudden I just burst out crying. That kind of put a dampener on things. Sure I have days where I'm a bit down, or where I have this looming sense of dread, but I don't think I've ever spontaneously started crying before.
As long as you aren't destroying your body or hurting others it doesn't matter why you are happy. Pills or not just do/use what makes you happy.
A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
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Thnx
Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com