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Cristiano Ronaldo's heart rate during the penalty shootout | He reaches the lowest heart rate when he takes the penalty kick (files.catbox.moe)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 6 points 3 months ago* (last edited 3 months ago) (1 children)

Holding your breath lowers your heart-rate

Most professional penalty takers seem to hold their breath before a kick

I have a suspicion most players taking a penalty would have similar heart rate charts during it

[–] [email protected] 1 points 3 months ago

I don't think so, the stress levels can be enormous and some might have a way higher heart rate at that point. There's a good reason why even star players are often wont to kick a crucial penalty in the stands (Beckham and Roberto Baggio immediately come to mind).

[–] [email protected] 1 points 3 months ago

Penaldo breath ctrl 💯