alcoholism

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The community where people can support each other about anything related to alcoholism and how to overcome it.

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Anyone else lift or workout and drink? (lemmy.world)

submitted 1 month ago by [email protected] to c/[email protected]

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It's certainly not ideal, but I'm looking to hear what the experience has been for you?

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[–] [email protected] 2 points 4 weeks ago* (last edited 3 weeks ago) (1 children)

Wow this is such a coincidence but I've recently started doing it. Drink a bit to be motivated to work out and drink a bit after too. I'm not proud of it, but at least it gets me going. I hope to reduce drinking gradually

[–] [email protected] 1 points 4 weeks ago

I've mainly been drinking post workout. I have the same goal. Gradually reduce and maybe stop at some point

[–] [email protected] 1 points 1 month ago

Better to workout and drink than to drink and not workout