How Do You Deal With Your Anxiety When You Live Alone? : askexplodingheads

[–] [email protected] 5 points 1 year ago (1 children)

When I lived alone, that was when I had the least amount of anxiety in my life.

That being said, I do love my woman and wouldn't leave her.

[–] [email protected] 2 points 1 year ago

Aw I'm happy for you dude

[–] [email protected] 4 points 1 year ago (1 children)

1-2 hour walks in nature every day.

[–] [email protected] 2 points 1 year ago

Good idea

[–] [email protected] 3 points 1 year ago (1 children)

4 rosaries a day. When I don't get it done anxiety creeps in and I start falling apart.

[–] [email protected] 2 points 1 year ago

Oh my God I do the holy mother Mary and Joseph's too LOL that's so crazy

[–] [email protected] 3 points 1 year ago (1 children)

If you fill your heart with emotions like hate and spite then you won't leave any room for anxiety to take hold.

[–] [email protected] 2 points 1 year ago

That's true LOL never thought of that haha

[–] [email protected] 3 points 1 year ago (1 children)

keep the tv / radio on

[–] [email protected] 2 points 1 year ago

That's true! I started doing that a year ago. But for the longest it was it was just quiet in here. Drove me nutz

[–] [email protected] 2 points 1 year ago

exercise and hobbies

[+] [email protected] 2 points 1 year ago* (last edited 1 year ago) (1 children)

[deleted]

[–] [email protected] 1 points 1 year ago

That's a great point Thank you so much. Yeah I have two pets and I have some friends who have more pets than I do and when I visit them it really helps

[–] [email protected] 2 points 1 year ago

Write poetry and songs, even if it’s not good, it’s therapeutic

Ask exploding heads