Lock out when climbing, low speed when you need a little give i.e. climbing and it's bumpy or more xc stuff. Suspension absorbs energy, this includes you pedaling. Locking it out or reducing it allows the effort you make while peddling be more effective. Some people lock it out when doing jumps too.
this post was submitted on 08 Jan 2024
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Awesome. Thank you. How often does the average person dink with that? Seems like I'd find a happy spot, then just make an adjustment in those edge situations?
You should set the psi for your weight and check that once in a while as part of your normal maintenance. Flipping between the different modes is as you feel necessary. Generally this means flip to lock out when you expect sustained climbing, slow for mostly flat sections, and open when going down hill. This is how I personally use the lock out feature when I ride.