Oopsy I forgot to delete a piece of a sentence. Damn.
this post was submitted on 29 Jul 2023
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ADHD
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No problem, you can edit your posts on Lemmy
1- you can edit on Lemmy 2- we all forgot to do something today here. It’s okay. 2- what piece fit you forget to delete?
It makes no sense to me why we pressure people to take breaks from psychiatric medication when we don’t for like any other condition?
Take your meds, fuck em.
We do take med holidays for other conditions.
Taking a holiday from stimulant adhd meds allows our body to come down to "normal" chemical levels again so that when we really need to take it, the effect from the meds is better.
Im not your doctor but maybe non-stim might work better? Or every other day dose timing with extended release formulas. There are ways to get the meds you need and live normally. No need to feel like some crazy animal for weeks on end.
I would never take a break from my bipolar meds. Like, ever. It would be absolutely insane (literally) for me to do so.
I understand that everyone is different, but for me my stimulants work just as well as I keep taking them without any breaks. Plus, my it’s not something that every doctor believes in. Mine doesn’t.
Oh bipolar meds aren't the same as adhd stims, totally different, you're absolutely right.
Seriously, I doubt any doctor would recommend a patient with depression to take a "medication holiday."
I appreciate that some doctors are concerned that a med will lose its effectiveness because of tolerance, but can happen with any medication. That's also why there are multiple medications on the market.
She mainly suggested it for the summer holidays since I've recently graduated from a very stressful and high intensity school program!
She still gave me my meds but I do think she wanted me to take a break so that my body would be able to.... Deflate.
I'm 100% sure I would have kept myself busy and never taken the time to just exist otherwise.
It DID make me realise that I can survive without the meds, though I dislike it.
The first day, I felt like I was gonna ruin my life without it. But now I realise that it was anxiety due to using it and feeling so good with them.
It helped me realise that no, I won't die without them. But I do need them.
They're not crucial to my survival right now so I can reduce the fréquence of taking them.
I usually take a break on Sundays, and take only my anti-depressants ^^ But I guess she might have wanted me to try and gauge how much I needed them now that I've graduated.
Do you drink coffee? Because caffeine helps a ton when you’re on a med break.
Dr Russell Barkley seems to be pretty against the idea of not taking meds. ADHD affects all parts of your life, and just because you don't have school doesnt mean you dont have ADHD. Your brain works better on the drugs, you can be more responsible, put more effort into your hobbies, and take better care of yourself if youre on your meds.
Unless theyve got some real reason for suggesting that, you should probably get a new dr.
I usually forego weekends if I don’t have any plans. At least one day, even if I do. I figured it’s better than nothing. Last time I tried to stop taking my meds I nearly quit my job. Like I was talking to my boss and it was literally on the tip of my tongue lol.
I feel you 🤣 Once when my dosage was still being regulated, I seriously thought of dropping out of my higher education due to a comment from my director.
But yeah, I mainly forego meds on Sunday! Saturday is for chores, and Sunday is for being lazy and staring at the wall ✨
What kinda quack you seeing?