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How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 2 points 6 days ago

There is truth in that.

I actually like the things I do for work though. Or at least I like doing those things by myself for fun.

After having worked in the field for a few years, I noticed my enjoyment seems to have disappeared. Perhaps it’s the hours, or perhaps it’s the way that business can make anything boring. But I just didn’t like doing these things anymore.

And if I don’t like the things I really enjoyed in the past, then it feels like I will surely not like those things i disliked in the past.

I will still try though. But not easy to experiment with new things when you feel like you’re in survival mode all the time.

How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 1 points 6 days ago

I don’t feel like my job was particularly difficult though. Usually the tasks are quite simple. But organization, prioritizing and meetings with others can strain my energy fast.

I’m not sure I could play videogames for 8 hours per day if I only could get a single break at noon.

I would be tired and unhappy all the same (even though it would be a bit better, since I can actually choose what games to play. At work I don’t really have any choice in my tasks)

How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 1 points 6 days ago

Does this actually transfer to real life situations though?

I found one of the best ways to improve my working memory for certain tasks, it’s just to do those tasks.

Like, I used to be really bad at cooking, but in the past months, I’ve been preparing meals every day. And I noticed it’s easier to figure out what things to combine from the fridge, keep everything in my head and work on preparing the parts without having to rely too much on timers and recipes to know when and how to prepare things.

How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 4 points 6 days ago

It does seem to help. I recently made a commitment to avoid digital media on my own.

I don’t think games or reddit or browsing is necessarily that bad in limited amounts. But it becomes too easy to start spending all your time on it because everything else feels too much effort and less fun.

I still allow myself any form of digital entertainment, but only when I do something together with friends. That way I still have some social contact, and I’ll have to do the effort to meet up if I want to do something fun.

When I’m by myself I’ll usually limit myself to reading, writing, going for walks, etc

How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 3 points 6 days ago

Wow, that would be annoying. Currently I’m basically living in a studio, so would be difficult to avoid a specific spot in the home.

How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 2 points 6 days ago

I have considered changing professions in the past, but i don’t think I could do a switch at this moment.

I don’t think i could easily find a job in a different field and I’m a bit worried that I would get lost and lose energy, even in seemingly simple jobs.

How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 2 points 6 days ago

Not in one field specifically. But I have the most experience in software engineering, functional analysis, and tutoring (university-level)

How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 2 points 6 days ago

I actually experimented with this in the past.

It does help quite a bit. ( but for some projects i would spend too much time catching up what i missed the other days)

The trouble is mostly finding part time work. When I tried it in the past, it was because I was already working full time and asked to have it reduced.

But now i don’t have a job, and finding pastime options from the start seems to be more difficult than finding a full time job.

I suppose I could start something full time and ask for a reduction later. But I’m a bit worried on how long I’ll be able to handle working full time.

How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 2 points 6 days ago

How do you make sure every possibility is covered though?

I don’t really go to a doctor regularly.

Do you think I should? And try to find a doctor which seems competent? But how do you evaluate this? And how regularly should you visit a doctor?

Usually when I finally get to a doctor, most of my symptoms are already over. When feeling bad, I typically won’t make an appointment because I feel mentally incapable. Unable to make an appointment, get there, and then manage to explain what is wrong.

That sounds almost impossible to me.

Is somebody ever completely demotivated with everything? How do you deal with it? in c/[email protected]

[-] [email protected] 2 points 1 week ago

What do you do then though?

I find myself getting even more tired if i spend that time on my phone for example.

How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 1 points 1 week ago

Here it’s quite typical to have a 30 min break for lunch.

But that’s just spent on getting food, eating and returning to the office.

It just doesn’t feel enough for me on a given day.

And I’m really bad at figuring out how to take short breaks like my colleagues do. Having a 10 min talk with coworkers doesn’t really feel like a break. And I often don’t know how long and what kind of things are acceptable, so I tend to avoid taking any breaks.

Sounds stupid, but there is just some kind of underlying fear that I can’t get out of my head. And having less time to work on my actual responsibilities make that more stressful as well.

How to deal with post-work exhaustion? in c/[email protected]

[-] [email protected] 3 points 1 week ago

I suppose I wouldn’t have noticed it because usually the moments I’m doing more sports are also the moments when I’m not working and usually not meeting people. (Since I wouldn’t have the energy otherwise)

Might be good to keep an eye out for those activities after sports, thanks for the suggestion!

155

How to deal with post-work exhaustion? (sh.itjust.works)

submitted 1 week ago by [email protected] to c/[email protected]

75 comments fedilink

I feel so tired after half a day of work, never mind working a full day. After a couple of weeks of this, when i get home, i have no energy left for anything. Even things I usually enjoy.

Everything feels like a drag at that point and I can’t seem to do anything to improve this.

Doing this for a few more months usually ends up with me having to quit my job or i will get so tired and sick I can’t do anything anymore.

How to deal with this?

52

What are some activities which are free or inexpensive that I can do to entertain myself / keep good mental health while searching for a better paid job? (sh.itjust.works)

submitted 4 weeks ago by [email protected] to c/[email protected]

44 comments fedilink

I recently moved to a new city and don’t know anybody here yet.

I want to try out some things and meet new people and avoid sitting at home all day (but sometimes is ok)

My ideas are hiking, volunteering and reading. What would you recommend? Any good ideas?

70

I asked duckduckgo chat whether duckduckgo respects the privacy of their users... (sh.itjust.works)

submitted 1 month ago by [email protected] to c/[email protected]

46 comments fedilink

This is the reply:

As a model running through DuckDuckGo's privacy layer, I can provide you with accurate information about their privacy features.

DuckDuckGo is a search engine that prioritizes user privacy. They have a strong commitment to protecting user data and have implemented various measures to ensure anonymity. Here are some key aspects of their privacy features:

No tracking: DuckDuckGo does not track users' searches, browsing history, or any other personal information.
No personal data collection: They do not collect or store any personal data, including IP addresses, user agents, or other identifiable information.
Encrypted searches: Searches are encrypted, which means that even your ISP or network administrators cannot see what you're searching for.
No targeted ads: DuckDuckGo does not display targeted ads, which reduces the risk of data collection and profiling.

Regarding cases where DuckDuckGo's privacy was questioned, there have been a few instances:

2011: DuckDuckGo was criticized for using Amazon Associates, which could potentially track user behavior. However, they quickly addressed the issue and removed the affiliate program.
2019: A security researcher discovered a bug in DuckDuckGo's browser extension that could potentially leak user data. The issue was promptly fixed, and an audit was conducted to ensure the security of their systems.
2020: DuckDuckGo faced criticism for using Microsoft's Bing API, which some argued could compromise user privacy. However, DuckDuckGo clarified that they do not share user data with Microsoft and that their partnership is limited to search results.

It's essential to note that DuckDuckGo has consistently demonstrated a commitment to user privacy and has taken steps to address any concerns or issues that have arisen. They are transparent about their practices and have implemented robust measures to protect user data.

If you have any more questions or concerns about DuckDuckGo's privacy features, feel free to ask!

Is anybody using duckduckgo over searx or other search engines? What is your experience?

6

Anyone know a good way to share files between self-hosted server and a local user? (sh.itjust.works)

submitted 1 month ago by [email protected] to c/[email protected]

6 comments fedilink

I download and store music in my home folder for my desktop user, but also would like to share it with my jellyfin server, but obviously I cannot select a folder from my home folder as a library folder.

Is there any simple and clean way to make this folder available on a server?

117

Is somebody ever completely demotivated with everything? How do you deal with it? (sh.itjust.works)

submitted 1 month ago by [email protected] to c/[email protected]

69 comments fedilink

Occasionally I have these days where I don't feel like doing work or chores. So I'm thinking, why not just enjoy myself, do something that interests me?

But then I don't find any motivation to do anything really. Not even the things I normally enjoy very much.

Typically I would then waste time browsing or watching videos, but that seems to make it worse. How to snap out of this?

53

How to focus my time on creating free/libre software but still survive? (sh.itjust.works)

submitted 1 month ago by [email protected] to c/[email protected]

17 comments fedilink

Hi all

I've been working as a software developer for the past few years and frequently decided to leave a company/project myself because I could not find the motivation to keep working for it.

First, I was questioning whether software development was really for me. But in my spare time, I still enjoyed writing small useful tools, configuring my linux desktop and self-hosting.

I recently realised that my demotivation is mostly due to the kind of software I was working on for the companies I worked for. Usually building APIs to facilitate sales/marketing for products I don't really care for. Or configuring some unnecessarily complicated ERP/CRM microsoft stack.

Instead, I would like to work on software that I use myself. Or at least on something that will useful for other people in the future, not just boost the sales of some company.

But I'm not sure where to look. It seems like jobs focusing on free/libre software are difficult to find (Or I don't know how to look) and the few I find seem to be looking for senior profiles much more experienced than me.

Anybody have some tips or places I can start looking? Honesly I would prefer to just contribute to some project for free, but I don't really have the option to do so at the moment.

Thanks!

15

What are some good targets for a beginner player? (sh.itjust.works)

submitted 1 month ago by [email protected] to c/[email protected]

14 comments fedilink

Hey all

I've been playing a bit of Noita in my spare time, and i'm enjoying it a lot thus far.

I got to the icy floor and manage to survive pretty well. But at some point I feel like I'm not able to kill enemies fast enough anymore. And the wands I find or bought at this stage don't seem to be good enough to put on some decent spells.

Should I be trying out some alternative strategies, or go to a different location? I know there is a lot to explore, but not sure where to start. I also don't seem to find a lot of options for digging, even though this seems necessary if I want to go back up.

Thanks for your help!