Verenata

joined 5 days ago
[–] [email protected] 1 points 4 days ago (6 children)

See you've described the keto diet there but I've known people practising intermittent fasting of just skipping breakfast or having a yoghurt drink and saying they feel great.

Doctors say it's fine and unlike keto it provides consistent results provided you keep up with it vs dropping weight and then gaining it straight like most fad diets do.

I think intermittent fasting feels more a dietary routine/choice vs a intentional diet focused on specifically losing weight and I certainly don't think it's a fad just cos some infulencers jumped on it.

[–] [email protected] 1 points 4 days ago (8 children)

I thought fad diets came and went or is it different?

[–] [email protected] 11 points 4 days ago

Haha that's so good

[–] [email protected] 10 points 4 days ago (2 children)

I have not seen this tshirt but it's sounds cool 💪

[–] [email protected] 16 points 4 days ago (2 children)

We can go back to just using American if you'd like?

[–] [email protected] 25 points 5 days ago (5 children)

Get one of those t-shirts that has like:

"Don't fuck with a job title Who was born in birth month Who loves his wife, loves freedom Loves gun and if that offends you Then get out of my way"

Then you got a mad cosplay

[–] [email protected] 1 points 5 days ago

Good luck!!! I've cast a spell to help!

[–] [email protected] 6 points 5 days ago

CRANK YOUR HOGS SIBLINGS!

[–] [email protected] 8 points 5 days ago (1 children)

It's so stupid but I'd by lying if I hadnt tried it once because of peer pressure.

Societal beauty expectations go brrrrrr.

[–] [email protected] 9 points 5 days ago (2 children)

Bipartisanship is politics all the time baby woooohoooo

[–] [email protected] 9 points 5 days ago (18 children)

Feels more like a way to make skipping meals trendy.

I don't think so, it might not be for some people but it's not a fad diet like keto.

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/intermittent-fasting/faq-20441303

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