Hell, even if you are a programmer and have no memory issues, it's a hell of a lot faster to have it boilerplate something for you for a given engine with certain features than to sit down and write it from scratch or try to find a boilerplate. Stack exchange usage has been going down regularly as LLMs are filling the gap.
It doesn't get you to third base or anything. But it does get you started and well-structured within the first couple minutes of code for any reasonably simple task.
Last year I worked on a synchronized Halloween projector project. I had the first week of work saved into my repo, but as Halloween approached, I wrote a lot of it on the server. After Halloween, I failed to commit it back and inadvertently wiped the box.
This year, after realizing my code was gone, I decided to try having copilot give me a head start. I had it start back over from scratch, asked it in detail for exactly what I had last year, it was all fully functional again in about 4 hours. It was clean, functional well documented code. I had no problem extending it out with my own work and picked up like I hadn't lost anything.
no no no, kaspersky is where it's at