Who else wakes up and has to blow their nose or clear their airways every morning and why? (lemmy.world)

submitted 2 months ago by [email protected] to c/[email protected]

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I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

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[-] [email protected] 3 points 2 months ago

I have this. For some reason, I find a scented candle helps - I sleep with one lit.

[-] [email protected] 8 points 2 months ago* (last edited 2 months ago)

Just for safety's sake, I would advise more for a diffuser with or without a light for aromatherapy. Lit candles unattended are notorious for fire-related accidents, and diffusers can act as a mini humidifier for some. But that's just imo.

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this post was submitted on 04 May 2024

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