this post was submitted on 03 May 2024
209 points (100.0% liked)
196
16087 readers
1812 users here now
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
That's true in the sense that you have to do it when you encounter something new, but once you become familiar with products, you just know what is safe and what isn't after a while. I wouldn't say going to the grocery store is much more difficult for me than an omnivorous person because I've been vegan/vegetarian for about a decade now and I've just got a mental list of many products I know are appropriate for me to eat. Yes I do still have to check labels when I'm getting something new (and have to stay aware of when recipes get updated) but it's not as arduous as people make it out to be, IMO.
And that's just buying processed food. If you're cooking from scratch it's pretty easy to know what's going into your food and select plant-based protein sources like tofu, beans, seitan etc.
In addition to your diet/lifestyle, I'd say you can be a force for good in the world in terms of animal welfare by just trying to consume less, have a smaller carbon footprint, and do what you can to support wildlife. Something I'm passionate about myself is converting my lawn to prairie in order to foster local wildlife. You could also volunteer your time/money towards supporting habitat restoration projects or something like that.