this post was submitted on 16 Jun 2024
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ADHD

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A casual community for people with ADHD

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[โ€“] [email protected] 11 points 2 months ago (1 children)

Often it's the ones that only take a second or a minute and minimal effort that get put off the longest and create most anxiety. I was discussing this with a friend last night: I've had numerous non-ADHD people explain to me how I just need to create a task list, not realizing that 1: I know all the shit I have to do...I'm just...waiting..., and 2. When I do try to set up lists and organizational systems, I get sucked into a false productivity hole and spend an inordinate amount of time on the process/list/automation crap, and then when it's perfectly set up, I maybe use it for a week but inevitably revert back to the chaos

[โ€“] [email protected] 8 points 2 months ago

There was no need to call me out like that