589
Reasonable task
(lemmy.world)
...the task.
Impossible! I've got 20 other things to do before I can get to that, and none of them are getting done!
I've done nothing, and I've run out of ideas!
Stop saying you know if you haven't done it. If you knew you would have done it.
Edit: /s, was supposed to jokingly drop one of the canned responses we all receive from dumb people
Oh, we think about doing it, a lot. We're even sad we haven't done it. We're aware it's easy and will only take a minute too. We just... can't, yet. The reason is unknown to us.
The only way I get things done is by doing something to procrastinate at something else I should be doing. Couple this with inner restlessness and the guilt I feel for not getting the things done that I need to and voila! We have productivity!
Granted, it's all in the wrong order and I'm exhausted due to my inability to just sit down and relax for a minute. But, look at all the stuff I've gotten 3/4 of the way done! Pats self on back
Often it's the ones that only take a second or a minute and minimal effort that get put off the longest and create most anxiety. I was discussing this with a friend last night: I've had numerous non-ADHD people explain to me how I just need to create a task list, not realizing that 1: I know all the shit I have to do...I'm just...waiting..., and 2. When I do try to set up lists and organizational systems, I get sucked into a false productivity hole and spend an inordinate amount of time on the process/list/automation crap, and then when it's perfectly set up, I maybe use it for a week but inevitably revert back to the chaos
There was no need to call me out like that
False
Adderall has been a life/game-changer for me on this. Now the challenge is finding some kind of way to organize the tasks in some fashion that I also remember to reference every time before starting a new task. Also trying not to get sucked down the rabbit hole of getting too focused on a hobby project to the detriment of my work. But damn, I sure can focus now!
As an adhd diagnosed man i couldn't agree more. Unfortunately I like my addy a lil too much and had to stopp.
Which is unfortunate cause I'm pretty sure the fbi and I were forming a pretty right bond. They only spoke to me after taking 5 pills at once and after being up for 3 days. My Dr took my script away. I just wish my fbi agent would come back l. He was my only friend
I have felt the urge, but thankfully I have been able to resist
this post was submitted on 16 Jun 2024
589 points (98.7% liked)
ADHD
9211 readers
2 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
MODERATORS