this post was submitted on 01 Jul 2024
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Anxiety
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Community for individuals with anxiety for exchange and helping each other.
This is a non-judgemental community and everyone is welcome as long as you apply to the TOS and follow basic etiquette.
No -isms, just be nice.
Keep in mind that this does not equal an exchange with a medical/mental health professional.
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Here from /all. I don't think I have anxiety about it, but I'm more conscious of my noise than most people around me seem to be. I modify my gait based on my shoes so that I make quieter footfalls. I try to keep keys and things from rattling and avoid excessive "junk" on my keyring. I HATE swishy exercise pants or courdoroy because of the noise.
Maybe I DO have anxiety about it? I don't think anyone cares about my noise except me.