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How do you better tolerate caffeine?
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this post was submitted on 04 Jul 2024
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As others have said, not everyone has the same reaction to caffeine. Some people (esp. with ADHD) find it refreshing and even soothing, while others with a sensitivity have a strong reaction like racing heart, anxiety, and difficulty sleeping.
You didn't really give much info, but I'm guessing by the question you are in the latter.
If you enjoy it, switch to tea or decaf (which still contains a small amount of caffeine). If you don't enjoy it, then some people get an energy boost from ginseng or the like.
I’m sorry I didn’t clarify, but I’m doing my best responding to the comments you guys make.
Maybe my questions are meant for in general?
No worries! That's why I tried to give the most general response I could.