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Have you drank enough water today? (pawb.social)

submitted 5 months ago by [email protected] to c/[email protected]

44 comments fedilink hide all child comments

Hydration is important.

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[–] [email protected] 7 points 5 months ago* (last edited 5 months ago) (2 children)

Probably stupid but I feel like I'm weird and don't need as much water as the health officials recommend. Like I'm a more efficient model lol. I also get kind of bloated and gurgley if I have too much water. I'll drink when I'm thirsty or if I know I'm going out for a while in warm weather.

[–] [email protected] 5 points 5 months ago (1 children)

This is me too. I oddly have like 3 cups of water every day and have been fine. No abnormal labs or anything. Only drink when I am thirsty. Only increases in hot weather or exercise.

[–] [email protected] 0 points 5 months ago* (last edited 5 months ago)

[–] [email protected] 2 points 5 months ago* (last edited 5 months ago)

Probably stupid but I feel like I'm weird and don't need as much water as the health officials recommend. Like I'm a more efficient model

Let's hope your right, otherwise you're going to experience kidney stones sooner or later. And also all the other effects of sustained dehydration which are no fun and some are irreperable