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quitting caffeine? (hexbear.net)

submitted 1 week ago by [email protected] to c/[email protected]

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Has anyone here quit caffeine after consuming it regularly for years? What was your experience, and was it worth it?

I’m considering doing this because I feel it is affecting my mood, energy, anxiety, and overall stability.

Not needing validation or anything, just curious to chat about it if anyone else has been through decaffeination

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[–] [email protected] 3 points 1 week ago

I have the same problem. I force myself to only have one cup of coffee a day because of it. I only drink a second if I really need to.